top of page

"You have the fitness, now gain the experience and knowledge necessary to race at your best!!"

Tempe, Arizona Training Camp & Race Experience. 

There is more to racing an IRONMAN or IRONMAN 70.3 than just having the endurance necessary to complete the distance.  During the Tempe Long Course training camp, you will learn everything you need to know to produce your best results while enjoying race day to the fullest.  Everyone is welcome, but space is limited to ensure a low athlete-to-coach ratio.    


(tentative and subject to change)

Thursday, october 5th

4:00 Intro Session- meet the coaches and athletes

5:00 Shake-Out Run

7:00 Dinner

8:30 Happy Hour/social mixer/triathlon talk

Friday, october 6th

6:00 Breakfast

7:00 Bike workout

12:00 Lunch

11:00 The "quad-fecta" of race execution

1:00 rest/refuel/rehydrate

3:00 long-course logistics

4:00 the best running shoe(s) for you

5:00 afternoon run

7:00 Dinner

8:30 happy hour/social mixer

Saturday, october 7th

6:00 Breakfast

7:00 morning Run

11:00 funneling race day nerves into focus and energy

12:00 Lunch

1:00 rest/refuel/rehydrate

3:00 mastering open water swims

4:00 yoga for triathletes

5:00 Active recovery ride

7:00 dinner

8:30 Happy hour/social mixer

Sunday, october 8th

6:00 breakfast

8:00 open water swim

11:00 camp debrief/q&a

12:00 Lunch/Camp Concludes

bottom of page